![Resistance Band Pull Apart - Sworkit Health | On-Demand Fitness, Mindfulness, Recovery, and Nutrition Resistance Band Pull Apart - Sworkit Health | On-Demand Fitness, Mindfulness, Recovery, and Nutrition](https://storage.googleapis.com/sworkit-assets/images/exercises/standard/middle-frame/dumbbell-bent-over-fly.jpg)
Resistance Band Pull Apart - Sworkit Health | On-Demand Fitness, Mindfulness, Recovery, and Nutrition
Fitness Local Dulwich Hill - Why do band pull aparts? To put it simply, good shoulder health. The band pull apart is great exercise for anyone who spends most of their day
![Band Pull-Apart Exercise: Effects of Movement Direction and Hand Position on Shoulder Muscle Activity | Published in International Journal of Sports Physical Therapy Band Pull-Apart Exercise: Effects of Movement Direction and Hand Position on Shoulder Muscle Activity | Published in International Journal of Sports Physical Therapy](https://ijspt.scholasticahq.com/article/33026-band-pull-apart-exercise-effects-of-movement-direction-and-hand-position-on-shoulder-muscle-activity/attachment/83344.png)