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How to balance vata Ayurveda mainly focuses on keeping all the three dosha that is vata, pitta and kapha in equilibrium. But among all 3 vata is considered as a lead dosha,
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About Vata
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Balanced Living with Odette - Ways to balance Vata Dosha Every person is born with a unique balance of each of the three doshas. Generally one of two of the doshas will
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About Vata
About Vata
Yoga for Vata Dosha: Practice Poses and Tips – Brett Larkin Yoga
AYURVEDA FOR BEGINNERS- VATA: The Only Guide You Need to Balance Your Vata Dosha for Vitality, Joy, and Overall Well-being!! : Sahu, Rohit: Amazon.fr: Livres
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Harmonize your Vata dosha with these grounding yoga poses: Uttanasana, Badhakonasana, Balasana, Vrikshasana. Embrace the stillness within… | Instagram